Understanding the ABC (Airway, Breathing, Circulation) is crucial in first aid, as it guides you to check and support the most vital body functions in the right order, keeping someone alive until medical help arrives.
Resuscitation is a crucial life-saving skill that helps keep oxygen flowing to the brain and body when someone’s breathing or heartbeat stops. Acting quickly with techniques like CPR can make all the difference in emergencies until professional help arrives.
Wound dressing is a simple yet essential step in first aid that helps protect cuts and scrapes from dirt and bacteria, speeding up healing and reducing pain. By keeping the injury clean and covered, a wound dressing acts as a shield, giving your skin the best chance to recover safely.
A wound is more than just a skin injury—it’s your body’s shield being broken, letting germs in and triggering the healing process. Knowing how to care for a wound properly is key to preventing infection and helping the body recover quickly.
Pressure immobilisation is a simple yet lifesaving first aid technique that slows venom spread after bites or stings from dangerous animals like snakes and spiders. By gently pressing and keeping the limb still, you can help protect someone until professional medical care arrives.
A tourniquet is a crucial first aid tool that can quickly stop heavy bleeding from serious injuries, helping to save lives when every second counts. Knowing how and when to use a tourniquet could make all the difference in an emergency.
A CPR face mask is a small but vital tool that makes giving rescue breaths safer and easier during an emergency, protecting both the first aider and the person in need. By using this mask, you can help deliver lifesaving oxygen while reducing the risk of spreading germs.
Dehydration happens when your body loses more water than it takes in, leading to tiredness, dizziness, and other serious health issues. Knowing how to spot dehydration early can help you act quickly and keep yourself and others safe.
Heat exhaustion occurs when your body overheats and struggles to cool down, often after spending too much time in the sun or doing intense activity without enough water. Recognizing the signs early and knowing how to respond can help prevent more serious heat-related illnesses.
Heat stroke is a dangerous condition that occurs when the body overheats and can no longer cool down, causing serious damage to vital organs. Knowing the signs and acting quickly can be lifesaving when someone is suffering from heat stroke.